{"id":72,"date":"2023-11-09T13:32:22","date_gmt":"2023-11-09T12:32:22","guid":{"rendered":"https:\/\/www.sophrom.fr\/?page_id=72"},"modified":"2024-01-18T17:59:06","modified_gmt":"2024-01-18T16:59:06","slug":"seance-sophrologie-marseille","status":"publish","type":"page","link":"https:\/\/www.sophrom.fr\/index.php\/seance-sophrologie-marseille\/","title":{"rendered":"La s\u00e9ance"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"100\" height=\"67\" src=\"https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/10\/SABLE.jpg\" alt=\"\" class=\"wp-image-44 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"><span style=\"color: #800000;\">\u2022<\/span> La s\u00e9ance de sophrologie avec Christelle Chaumery<\/p>\n<\/div><\/div>\n\n\n\n<h4>\u00a0<\/h4>\n<h4 class=\"wp-block-heading\"><strong>D\u00e9roulement de la s\u00e9ance<\/strong><\/h4>\n\n\n\n<p>Les s\u00e9ances de sophrologie&nbsp;<span style=\"color: #800000;\"><strong>qu\u2019elles soient individuelles ou collectives<\/strong><\/span> se d\u00e9roulent de la m\u00eame fa\u00e7on.<\/p>\n\n\n\n<p>Elles sont d\u00e9coup\u00e9es en<strong><span style=\"color: #800000;\">&nbsp;trois temps<\/span><\/strong>&nbsp;et d\u00e9butent toujours <span style=\"color: #800000;\"><strong>par un temps d\u2019accueil et d\u2019\u00e9change<\/strong> <\/span>avec le sophrologue. Cette \u00e9tape permet d\u2019exprimer ses besoins, ses envies, mais \u00e9galement de faire conna\u00eetre au sophrologue son \u00e9tat g\u00e9n\u00e9ral qu\u2019il soit physique ou \u00e9motionnel.<\/p>\n\n\n\n<p>Cet \u00e9change est suivi par l\u2019encha\u00eenement d\u2019<span style=\"color: #800000;\"><strong>exercices de sophrologie<\/strong><\/span>, \u00e0 savoir <span style=\"color: #339966;\"><strong>l<span style=\"color: #800000;\">es relaxations dynamiques (stimulations corporelles associ\u00e9es \u00e0 la respiration<\/span><\/strong><\/span><span style=\"color: #800000;\">)<\/span>, ainsi que <span style=\"color: #800000;\"><strong>les sophronisations (visualisations d\u2019images positives guid\u00e9es par la voix du sophrologue).<\/strong><\/span><\/p>\n\n\n\n<p>Enfin, la s\u00e9ance se termine \u00e0 nouveau sur <span style=\"color: #800000;\">un&nbsp;<strong>temps d\u2019\u00e9change<\/strong><\/span> qui permet cette fois d\u2019exprimer au sophrologue <span style=\"color: #800000;\"><strong>les ressentis v\u00e9cus<\/strong><\/span> au cours de la s\u00e9ance. Lors des s\u00e9ances collectives, les temps d\u2019\u00e9changes sont propos\u00e9s sur la base du volontariat, il n\u2019est donc pas obligatoire de s\u2019exprimer si l\u2019on n\u2019en ressent pas le besoin ou l\u2019envie.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Le cabinet<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"240\" height=\"320\" data-id=\"227\" src=\"https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet_220210107-2205668-184uo69.jpeg\" alt=\"\" class=\"wp-image-227\" srcset=\"https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet_220210107-2205668-184uo69.jpeg 240w, https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet_220210107-2205668-184uo69-225x300.jpeg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"240\" height=\"320\" data-id=\"225\" src=\"https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet20210107-2205668-1wqdd2u.jpeg\" alt=\"\" class=\"wp-image-225\" srcset=\"https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet20210107-2205668-1wqdd2u.jpeg 240w, https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet20210107-2205668-1wqdd2u-225x300.jpeg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"240\" data-id=\"224\" src=\"https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet320210107-2205668-xj9pkz.jpeg\" alt=\"\" class=\"wp-image-224\" srcset=\"https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet320210107-2205668-xj9pkz.jpeg 320w, https:\/\/www.sophrom.fr\/wp-content\/uploads\/2023\/11\/cabinet320210107-2205668-xj9pkz-300x225.jpeg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 D\u00e9roulement de la s\u00e9ance Les s\u00e9ances de sophrologie&nbsp;qu\u2019elles soient individuelles ou collectives se d\u00e9roulent de la m\u00eame fa\u00e7on. Elles sont d\u00e9coup\u00e9es en&nbsp;trois temps&nbsp;et d\u00e9butent toujours par un temps d\u2019accueil et d\u2019\u00e9change avec le sophrologue. Cette \u00e9tape permet d\u2019exprimer ses besoins, ses envies, mais \u00e9galement de faire conna\u00eetre au sophrologue son \u00e9tat g\u00e9n\u00e9ral qu\u2019il soit physique ou \u00e9motionnel. Cet \u00e9change est suivi par l\u2019encha\u00eenement d\u2019exercices de sophrologie, \u00e0 savoir les relaxations dynamiques (stimulations corporelles associ\u00e9es \u00e0 la respiration), ainsi que les sophronisations (visualisations d\u2019images positives guid\u00e9es par la voix du sophrologue). Enfin, la s\u00e9ance se termine \u00e0 nouveau sur un&nbsp;temps d\u2019\u00e9change qui permet cette fois d\u2019exprimer au sophrologue les ressentis v\u00e9cus au cours de la s\u00e9ance. Lors des s\u00e9ances collectives, les temps d\u2019\u00e9changes sont propos\u00e9s sur la base du volontariat, il n\u2019est donc pas obligatoire de s\u2019exprimer si l\u2019on n\u2019en ressent pas le besoin ou l\u2019envie. Le cabinet<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-72","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":8,"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/pages\/72\/revisions"}],"predecessor-version":[{"id":666,"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/pages\/72\/revisions\/666"}],"wp:attachment":[{"href":"https:\/\/www.sophrom.fr\/index.php\/wp-json\/wp\/v2\/media?parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}